At West Henday Physical Therapy, we understand how personal and frustrating pelvic health issues can be. Whether it’s discomfort, leakage, pressure, or pain, these challenges often go unspoken and untreated. That’s why we offer Pelvic Floor Physiotherapy in Edmonton, a focused service designed to help both men and women improve their pelvic health and get back to feeling like themselves again.
Our physiotherapists take the time to listen, assess, and build a plan that’s right for you—always in a private and respectful setting.
Pelvic floor physiotherapy focuses on helping the muscles in your lower abdomen and pelvic region work better. These muscles support important daily functions like going to the bathroom, sexual activity, and general physical comfort.
At West Henday Physical Therapy, we work with you to:
This therapy is about helping you feel normal again—without awkwardness, confusion, or rushed treatment.
At West Henday Physical Therapy, we focus on practical, one-on-one care that helps you feel in control of your body again. Whether you’re dealing with pain, pressure, incontinence, or muscle tightness, we tailor your treatment to what you need—not just what a textbook says.
We don’t rush. We explain everything clearly. And we always work at your comfort level.
Many pelvic floor issues stem from muscles that are either too weak, too tight, or simply not working in sync with the rest of your body.
At our clinic, we assess how your pelvic muscles are functioning, then guide you through exercises that teach those muscles how to work at the right time and in the right way.
We help you:
This step lays the foundation for better bladder control, less discomfort, and more confidence in everyday movement.
Sometimes, tension or tightness in the pelvic area is what’s causing the problem. Our physiotherapists are trained in gentle hands-on techniques to help release restricted areas, improve circulation, and reduce discomfort.
Manual therapy may include:
You’re always in control of what’s done, and we explain each step before we begin.
Your recovery doesn’t stop when you leave our clinic. We’ll teach you easy, effective exercises you can do at home—without equipment, complicated routines, or long time commitments.
These exercises are customized to:
You’ll never feel like you’re “guessing” what to do—we’ll guide you every step of the way.
Many pelvic floor issues are tied to poor habits you may not even realize you’ve developed. We’ll talk openly about your daily routines and help you make small, practical changes that improve control and reduce urgency or leakage.
This includes:
The goal is to help you feel more in control, with fewer surprises or worries.
Stress and shallow breathing often go hand-in-hand with pelvic tension. We’ll teach you simple breathing strategies that help your pelvic floor muscles work in coordination with the rest of your body.
This can help with:
These are tools you can use anytime, anywhere—whether you’re at work, at home, or just trying to unwind.
Pelvic floor concerns are more common than you might think—and they affect people of all genders and ages. We’ve worked with individuals from all walks of life, and we create a respectful, private space for each of our clients.
From postpartum healing to managing discomfort during daily life, we help women regain confidence in their bodies. Our treatments are customized to your needs and always delivered with care and discretion.
We help women with:
Many men live with symptoms they didn’t know were treatable. Pelvic floor therapy for men is not widely talked about, but it can make a huge difference.
At West Henday Physical Therapy, we help men who are experiencing:
We offer a confidential, understanding environment where your concerns are taken seriously and treated with respect.
You’ll never feel rushed.
Many clinics focus only on women—we do both.
Located right in west Edmonton, with free parking and convenient appointment times.
Private treatment rooms and friendly staff make your experience feel safe and personal.
Most patients start to feel a difference within a few sessions.
When you choose us for Pelvic Floor Physiotherapy in Edmonton, you’re getting care that’s focused, compassionate, and rooted in everyday experience—not just medical terms.
You’ll meet with a trained physiotherapist who will go over your history and symptoms in a private room. With your permission, they may perform a physical exam to better understand how your pelvic floor is functioning.
Not at all. We treat both female and male pelvic floor physiotherapy concerns. Many men benefit from this treatment, especially after surgery or due to chronic pain.
You can book directly with us—no referral is needed.
Don’t wait for symptoms to get worse. Whether you’re dealing with new discomfort, long-term issues, or post-surgery recovery, West Henday Physical Therapy is here to help.
for Pelvic Floor Physiotherapy in Edmonton.
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