If you’ve ever wondered:
If these sound familiar, you’re not alone. At West Henday Physical Therapy, we know how disruptive foot discomfort can be. Foot pain affects not only your feet but can influence your knees, hips, and overall posture. Our approach to Foot Pain Physiotherapy in Edmonton addresses the full picture, relieving symptoms, improving function, and helping you move more comfortably.
Foot pain will affect people of all ages and lifestyles. At West Henday Physical Therapy, we provide Foot Pain Physiotherapy in Edmonton to help with a wide range of foot problems that impact your comfort, balance, and ability to move confidently:
Inflammation and irritation of the band of tissue along the sole, causing sharp or stabbing heel pain, specifically with the first steps in the morning.
Aching or burning pain in the ball of the foot, often caused by overuse, improper footwear, or excessive standing and walking.
Stiffness, swelling, and pain at the back of the ankle and heel, aggravated by running or stair climbing.
Thickening of tissue around the nerve between the toes, causing sharp, burning pain or the feeling of “walking on a pebble.”
Bony bumps and joint misalignment can cause pain, swelling, and difficulty wearing shoes comfortably.
Poor arch structure can lead to overuse injuries, fatigue, and uneven pressure across the feet and legs.
Weakening or tearing of a key tendon that supports the arch, often causing flattening of the foot and pain along the inside of the ankle.
Tibial Nerve compression along the inner ankle, leading to tingling, burning, or numbness in the foot.
This is inflammation of the small bones under the big toe joint, leading to localized ball-of-foot pain.
Rebuilding strength, stability, and normal movement following fractures, sprains, ligament damage, or surgeries affecting the foot or ankle.
Discomfort during walking or standing is caused by strain or injury to any part of the foot structure.
At West Henday Physical Therapy, every Foot Pain Physiotherapy in Edmonton plan is uniquely built around your condition, movement patterns, and recovery goals. Our treatment approach blends hands-on care with progressive exercises and education:
Gentle, controlled techniques that improve the motion of stiff joints and correct misalignments, promoting smoother walking patterns.
Targeted movement routines for the intrinsic foot muscles, calves, and hips to improve arch support, ankle mobility, and foot stability.
Recommendation and fitting support for custom orthotics or footwear modifications to promote proper foot alignment and relieve pressure on sensitive areas.
Exercises using wobble boards, foam pads, or single-leg tasks to restore your sense of balance and reduce fall risk.
Functional taping to offload overused muscles or tendons, stabilize hypermobile joints, and reduce pain with daily activities.
Manual release and massage techniques aimed at relaxing tight structures like the plantar fascia, calf muscles, and Achilles tendon.
Teaching you how to maintain healthy foot mechanics, modify walking or standing routines, and choose activities that support long-term recovery.
Focused guidance to correct abnormal step patterns that place stress on the foot and surrounding joints.
A gradual progression of activities that ensures your foot heals properly without risking reinjury or flare-ups.
At West Henday Physical Therapy, foot pain physiotherapy in Edmonton is more than just exercises or short-term relief. We believe in giving you the tools and knowledge to support your recovery long after you leave the clinic.
As part of your care, we offer:
When appropriate, we provide orthotics to improve foot alignment and reduce strain. These inserts are designed based on your unique foot shape and walking pattern, providing support where your feet need it most.
We help you select the right shoes for your foot type and activity level, minimizing the risk of reinjury or worsening discomfort.
We show you how to protect and care for your feet with simple adjustments to posture, movement, and daily habits.
We design step-by-step routines you can follow at home to maintain mobility, strength, and balance between visits.
This full-circle approach helps manage current pain and prevents future flare-ups, empowering you to stay active and comfortable with confidence.
At West Henday Physical Therapy, foot pain physiotherapy in Edmonton is not a one-size-fits-all approach. We continually assess how your body responds and fine-tune your treatment for the best possible outcome.
We monitor:
You’ll always know what’s improving, where extra attention may be needed, and what next steps are coming. Our goal is to keep you fully involved and confident at every stage of your recovery journey.
When you visit us for Foot Pain Physiotherapy in Edmonton, you receive:
We work together to help you walk, stand, and move with greater ease and confidence.
Take the first step toward comfort and movement. Foot Pain Physiotherapy in Edmonton at West Henday Physical Therapy offers supportive care that fits your lifestyle and goals.
West Henday Physical Therapy – Restoring movement, starting from the ground up.
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